Five Favorites

Ready for another round of Five Favorites? I realized that it has been awhile since I've done one of these, and they are so fun to do! So, here are five things that I'm loving right now!

5. Owlet Infant Heart Rate and Oxygen Monitor

What are some of your favorite things right now?

Review: Cura Coffee

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10351908_312749935563347_5164899041931925577_nI love coffee. I love drinking coffee, smelling coffee - even rubbing coffee all over my body [see my review of Frank Coffee Scrub]. But what I love even more than coffee is coffee with a cause.

When I first heard about Cura Coffee Company, I was not only eager to try a cup of their direct trade coffee, but I was also beyond excited about what the company is doing to make a difference.

What It's All About:  A dentist from San Diego named Dr. Thomas Fitzpatrick had a dream. He saw a need for dental care in remote areas in Nicaragua. Dr. Fitzpatrick developed the idea for Cura Coffee Company as a means of raising the funds necessary to provide such care and services. Every purchase of Cura Coffee goes towards helping those in need of dental care. Read more about Cura Coffee's mission here.

So, How's the Coffee? Well, I am pleased to announce that Cura Coffee is not only doing good - it actually tastes good. Really good! If you're like me, coffee is something you buy frequently anyways. But when you buy a bag of Cura Coffee, you are helping out a great cause, ie - making a difference.

That is something you can feel good about.

My Recommendation: Get some Cura Coffee! You wont regret it. It is fair-trade, super tasty coffee, AND purchasing a bag helps provide dental care to those in need. Win-win. Purchase a bag [or four] at www.curacoffee.com. Bags of coffee are just $15, and Keurig compatible cups are just $16 for a pack of 18.

And you get a toothbrush with your order. How cool is that?photo

Review: Frank Coffee Scrub

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Let's be frank about Frank: it's even better than you'd think.

If you are on Instagram, chances are you have heard about Frank Coffee Scrub - pretty much the hottest skin-care product out there right now. Guys and gals alike are absolutely raving about Frank. Instagram is plastered with pictures of customers, covered in coffee scrub, lovingly clutching their pouches of Frank and professing their undying love for the product. Not to mention, Frank's marketing is brilliant, [ just visit frankbody.com to see what I mean.] It got to the point that I couldn't temper my curiosity any longer. I ordered a pouch of the Coconut & Grapeseed coffee scrub and anxiously awaited Frank's arrival.

First of all, the packaging is beautiful and cool. Frank comes in a resealable paper pouch. Frank comes in three scents, original, cacao, and coconut & grapeseed, which is the one that I got. I'm a coconut fan, what can I say? The coconut & grapeseed coffee scrub smells a lot like coconut and a lot like coffee. Put simply, it smells pretty darn amazing. True to the warning on Frank's label, the whole process is super messy. But, it's easy to clean up, and totally worth it.

Here's how it works: Hop in to your empty bath tub or shower, get yourself damp, then scrub your little heart out and  let the scrub sit for about 5-10 minutes before rinsing. Trust me, your skin will have never felt so smooth. It's kind of amazing. Plus, Frank claims to help reduce cellulite, psoriasis, and stretch marks, so there's that too.

My recommendation: Get your Frank on. As soon as possible. 100% worth it.

Best part? The original costs only $14.95, the cacao costs $16.95, and the coconut & grapeseed costs $17.95, so you wont break the bank and you can keep coming back for more. Get yours at frankbody.com

 

Morning Rituals

1385809_10201658465775237_1778717570_n How you start your day is important. What you do, see, feel, hear, smell, or taste first thing in the morning sets the tone for the rest of the day. Sometimes it can be hard to find the motivation to get out of that warm bed in the morning, especially during the winter time when those blankets feel extra cozy and the house feels extra chilly.

It's important to make a conscious decision about how you are going to start each day. You can choose to fill your morning with happy, positive thoughts and rituals. There are little things that you can do in the early hours, when you are fresh out of dream-land and your mind is a clean slate. Here are a few ways to make waking up a little easier:

1. Try making one of your favorite songs your alarm. Waking up to something that makes you happy will get your morning off to a great start.

2. Instead of jumping on facebook first thing in the morning, try meditating on everything that you have to be thankful for. Focusing on the positive things in your life is a great habit to get into.  Look for the good in the day ahead.

3. Prepare for your day the night before. Pack your lunch, get your clothes all laid out, and make sure you have all the ingredients ready for a good breakfast. Prepping the night before will save you from unnecessary stress in the morning.

4. Coffee. Just knowing there is hot coffee waiting for you is good motivation to slip out of that warm bed.

And my last bit of advice...

5. Try very hard, whenever possible, to wake up in the mountains...preferably in time to watch the sunrise. With coffee.