How is your week going? What's new? Have any fun plans that you're looking forward to in the coming weeks? Fill me in! I love hearing from you guys!!
I hope you had a great Fourth of July! Mine was super low-key. Ben, James, and I went to the cabin in Montana over the weekend, which was really fun. We came back Monday night, and Ben had to work on the 4th. James and I spent the day lounging around the house and recovering from the long car ride the day before. James was in bed by 6:30pm, and then Ben and I watched a movie and went to bed early. #parentlife :)
Anyways, I've been wanting to share some easy beauty hacks with you guys. These are things that you can incorporate into your day that will help you to look and FEEL glowing and healthy!
Collagen I have recently started adding a scoop of this collagen into my morning cup of coffee, and also into my afternoon cup of tea. Collagen has SO many benefits, and I'll be doing a whole blog post about it soon, so check back for that, probably next week! Collagen helps to reduce wrinkles, it helps to heal your gut, it helps with joint pain, it's good for your hair, skin, and nails...it's so good. It's such an easy thing to incorporate into your daily routine, and I have seen a major difference since I started using it. I love this one - you can get it here.
Apple Cider Vinegar I love taking an apple cider vinegar shot every morning to help wake up my digestive system. Apple cider vinegar helps with weight loss, it's a mood enhancer, it helps give you energy, it has natural antibiotic properties, it can assist in controlling high blood sugar levels...the list goes on and on! I like this brand (get it here) but any Apple Cider Vinegar WITH THE MOTHER (VERY IMPORTANT TO GET ONE THAT SAYS 'WITH THE MOTHER') will do. I mix about a tablespoon of ACV with about half a cup of pure, natural pineapple juice and a little honey. So good!!
Probiotic Probiotics are good for a NUMBER of reasons. They help with digestive and urinary health, gut health, allergies, stress, immunity...just to name a few things! Taking a probiotic can be ESPECIALLY important for us postpartum mamas. I'll do a blog post about this as well, if you guys would like more information! Let me know. Anyways, definitely talk to your doctor before starting to take any supplements, including a probiotic. I take this one.
Oils I've been battling postpartum hormonal acne for awhile now, and one of the things that has really helped has been using facial oils. I love this one so much! I was sent it complimentary for testing purposes, and I seriously LOVE IT. Get it here. I cleanse my face (morning and night) and then spray it with my Mother Dirt mist (see number 5 below!) and then massage my face with this oil before applying my moisturizer (I use this one). My skin is so much more moisturized and dewy and clear since I've started this regimen. Definitely recommend oils!!
Mother Dirt AO Mist This is a spray that you mist all over your face (and body, if you'd like) that has live bacteria in it (the good kind). The thought is that with all of the cleansers and scrubs that we use in our daily lives, we eliminate the good bacteria from our skin. This spray puts it back. It is said to reduce the need for moisturizers and deodorants, and is made with family-friendly, simple ingredients. I definitely have noticed a difference in my skin since using this. Highly recommend it! Get the Mist here.
What are your ride-or-die beauty hacks? Please share - always looking for new ideas and things to try! :)